Elicit: Adverse Effects of Rhodiola Rosea (public)
What are the most common adverse effects and potential drug interactions associated with rhodiola rosea supplementation?
The most common adverse effects of rhodiola rosea are headache, nausea (up to 30%), gastrointestinal disturbances, dizziness, and insomnia, while potential drug interactions include serotonin syndrome with SSRIs and effects on drugs metabolized by cytochrome P450 2C9.
Abstract
Rhodiola rosea supplementation has most often been linked to mild, transient adverse effects. In several controlled trials using daily doses between 340 and 680 milligrams, subjects reported symptoms such as headache, nausea (up to 30% in one trial), gastrointestinal disturbances, dizziness, and insomnia. Many trials noted no adverse events at all.
Studies documenting drug interactions indicate that Rhodiola rosea can, in some instances, precipitate clinically significant events. Case reports have linked its combined use with selective serotonin reuptake inhibitors to serotonin syndrome. Pharmacokinetic investigations point to inhibition of cytochrome P450 2C9, suggesting that drugs with a narrow therapeutic index, as well as other central nervous system–active agents, might be affected when taken with Rhodiola rosea.
Methods
We analyzed 37 sources from an initial pool of 999, using 5 screening criteria. Each paper was reviewed for 5 key aspects that mattered most to the research question.
Papers identified with Elicit search
n = 999
Papers screened using: Human Participants, Safety Outcomes, Study Design, Single Ingredient Attribution, Original Data Quality
n = 999
Papers screened out
n = 962
Papers included for extraction
n = 37
Paper search
Using your research question, we searched across over 126 million academic papers from the Semantic Scholar corpus. We retrieved the 999 papers most relevant to the query.
Screening
We screened in sources based on their abstracts that met these criteria:
- Human Participants: Does this study involve human participants taking rhodiola rosea supplements?
- Safety Outcomes: Does this study report adverse effects, side effects, safety outcomes, or drug interactions related to rhodiola rosea?
- Study Design: Is this study a randomized controlled trial, cohort study, case-control study, case series, case report, systematic review, or meta-analysis?
- Single Ingredient Attribution: Can the effects reported in this study be attributed specifically to rhodiola rosea?
- Original Data Quality: Does this study contain original data with sufficient methodological detail?
Data extraction
We asked a large language model to extract each data column below from each paper.
Study Design:
- Randomized controlled trial (RCT)
- Open-label study
- Observational study
- Review/meta-analysis
Participant Characteristics:
- Total number of participants
- Age range or mean age
- Gender distribution
- Specific health conditions or symptoms
Rhodiola Rosea Intervention Details:
- Extract/product name (e.g., WS® 1375)
- Dosage (mg per administration)
- Frequency of administration
- Total duration of intervention
- Method of administration (oral, etc.)
Adverse Effects and Drug Interactions:
- Types of adverse events reported
- Severity of adverse events (mild, moderate, severe)
- Frequency of adverse events
- Specific drug interactions observed
Safety Profile and Tolerability:
- General tolerability statement
- Proportion of participants experiencing side effects
- Whether the intervention was considered safe
Results
Characteristics of Included Studies
| Study | Study Design | Population | Rhodiola Dose/Duration | Primary Outcome Focus | Full text retrieved |
|---|---|---|---|---|---|
| Mao et al., 2015 | Randomized controlled trial | 57 adults with mild-moderate major depressive disorder | SHR-5 extract, 340 mg escalating to 4 capsules/day, 12 weeks, oral | Efficacy and safety vs sertraline/placebo | Yes |
| Punja et al., 2014 | Randomized controlled trial | 48 healthy nursing students (81% female), 18–55 years | 364 mg daily, 42 days, oral | Fatigue reduction, safety | Yes |
| Bystritsky et al., 2008 | Single-arm, open-label | 10 adults with generalized anxiety disorder, 34–55 years | 340 mg/day, 10 weeks, oral | Generalized anxiety disorder symptom reduction, safety | No |
| Maniscalco et al., 2014 | Observational (case report) | 1 female, 68 years, recurrent depression | No mention found | Drug interaction (Rhodiola + paroxetine) | No |
| Edwards et al., 2012 | Open-label, single-arm | 101 adults, 30–60 years, life-stress symptoms | WS® 1375, 200 mg twice daily, 4 weeks, oral | Stress symptom improvement, safety | Yes |
| Hung et al., 2011 | Systematic review/meta-analysis | 503 participants | 60–680 mg, 1–42 days, oral | Efficacy/safety for various indications | Yes |
| Amsterdam and Panossian, 2016 | Review/meta-analysis | 860 (146 major depressive disorder, 714 stress-induced depression) | 340–680 mg/day, up to 12 weeks, oral | Antidepressant effects, safety | Yes |
| Thu et al., 2015 | Randomized controlled trial | 13 healthy males, 20–26 years | Arctic Root, 290 mg/day, 14 days, oral | Cytochrome P450 enzyme activity, safety | Yes |
| Darbinyan et al., 2007 | Randomized controlled trial | 89 adults, 18–70 years, mild-moderate depression | SHR-5, 340/680 mg/day, 6 weeks, oral | Depression symptom reduction, safety | Yes |
| Lekomtseva et al., 2017 | Open-label, single-arm | 100 adults, 18–60 years, chronic fatigue | WS® 1375, 400 mg/day, 8 weeks, oral | Fatigue improvement, safety | Yes |
Summary of Study Characteristics:
- Study design:
- 17 randomized controlled trials
- 9 observational studies
- 9 systematic reviews or meta-analyses
- Population:
- 15 studies included healthy adults
- 16 studies included clinical populations
- Rhodiola dose and duration:
- Dose information reported in 25 studies
- Duration ranged from a single dose to 12 weeks
- Primary outcome focus:
- 6 studies focused on depression or mood
- 9 studies focused on fatigue, stress, or burnout
Effects
Adverse Effects Profile
| Study | Adverse Effects Reported | Frequency/Incidence | Severity Assessment |
|---|---|---|---|
| Mao et al., 2015 | Nausea, sexual dysfunction | Rhodiola rosea: 30.0% | No explicit detail; no serious adverse events |
| Punja et al., 2014 | Headache, light-headedness | 10 events in each group | Mild to moderate; no severe adverse events |
| Bystritsky et al., 2008 | Dizziness, dry mouth | No mention found | Mild or moderate |
| Maniscalco et al., 2014 | Restlessness, trembling | Single case | Clinically significant |
| Edwards et al., 2012 | Dizziness, abdominal distension | 36/101 (35.6%) | Mostly mild; no serious adverse events |
| Hung et al., 2011 | Headache, hypersalivation | 3/503 | Mild |
| Amsterdam and Panossian, 2016 | No explicit detail | 30.0% | Likely mild; no discontinuations |
| Thu et al., 2015 | Increased energy/concentration | 2/13 | Mild |
| Darbinyan et al., 2007 | None | None | None |
| Lekomtseva et al., 2017 | Cardiac, gastrointestinal | 41/101 (40.6%) | Mild (81.8%) |
Summary of Adverse Effects Findings:
- No adverse effects reported in 19 studies.
- Adverse effects reported in 13 studies, most commonly mild symptoms.
- Frequency/incidence data provided in 11 studies.
Drug Interactions
Several studies highlighted the potential for drug interactions with Rhodiola rosea, particularly with psychotropic medications:
- Case reports document serotonin syndrome and reactions when combined with SSRIs or other drugs.
- Pharmacokinetic studies suggest possible inhibition of cytochrome P450 enzymes.
Summary of Drug Interaction Findings:
- Significant interactions, especially with psychotropic drugs.
- Caution recommended when combining Rhodiola rosea with certain medications.
Dose-Response Relationships for Safety
- No clear evidence of a dose-dependent increase in adverse events within commonly used dose ranges.
Summary of Dose-Response Findings:
- Rhodiola rosea appears safe and well-tolerated across a range of doses commonly used in research.